FAQ

Starting physical therapy can raise a lot of questions. Whether it’s your first visit or you’re coming back, we’ve gathered answers to the one we hear most. Need more help?

Call Or Text

FAQs

Do you accept my insurance?

This list of in-network insurances will be continually updated.

  • Blue Cross Blue Shield

  • Aetna

  • Medicare

  • Medicaid Nebraska and Iowa

  • WellCare

  • Ambetter

  • Nebraska Total Care

  • Bardavon

  • Avera

  • United Health Care

  • Midland’s Choice

  • Cigna

  • Medica

  • MidAmerican Benefits

  • Tricare West

If your insurance is not listed, call!

Do I need a prescription or referral?

Nebraska generally allows patients to see a physical therapist without a physician referral, but some insurance plans still require one. Call us and we will help you.

What should i wear and bring?

You can wear something you feel comfortable exercising in and can move freely. We have areas for you to change if you need. Bring your insurance card, photo ID and a medication list.

How many visits will i need?

It depends on your condition and goals. Your therapist will give you an estimate after your evaluation.

¿Ofrecen servicios en espanol?

Si. Todos los servicios pueden prestarse en español o en inglés.

How do I schedule, cancel or reschedule?

Call or text our clinic at 402-404-8005. Please give 24 hours’ notice for changes.

Where are you located and where do I park?

601 W. 29th St. Suite B South Sioux City, NE 68776

There is handicap accessible parking in the front and additional parking in the back of the building.

What should i expect at my first visit?

Your therapist will review your history, assess movement, strength and pain, and talk through your goals. You’ll leave with a treatment plan and often start treatment that day. Plan on an hour-long appointment.

How do I make an appointment

You can call the clinic at (402) 404-8005 and we will get you scheduled. You can also email us at isaac@cardspt.com

What is PWR! and LSVT-BIG Therapy?

An exercise-based therapy program designed for people with Parkinson’s disease, focused on keeping movement big, strong, and coordinated.

What is pelvic floor therapy, and it is private?

It treats issues like leakage, pelvic pain, and pressure through exercises and manual techniques. Sessions are one-on-one in a private room. We offer care for both men and women in both English and Spanish.

Ask Your Question!

Your therapy session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has challenges when it comes to achieving full body wellness. We’ll work closely to address your symptoms and get to the source of your issue.

  • Integrative

    Since achieving wellness is more than just repeating exercises, we’ll be guiding you to apply good mechanics in daily life and the things you love to do.